At the start of April I committed myself to getting into the practice of working out 6 out my 7 days. I went and bought myself a workout program that took me through 28 days of transformation. The end result left me stronger in mind and happier with my body image.
Then things got a bit tighter with college. Whilst my workout routine was thrown out of the window, I still made the time and effort to get a run or workout in somewhere. Through my fitness journey I've found that mind is the overall factor that gets me up and running. It's what pushes me to keep going on no matter what.
Lately though I've found myself lacking in time and motivation. My minds been overwhelmed with stress and the inability to focus. Healthy eating was thrown out the window and my workouts were swept under the carpet.
Being stressed, I thought to myself 'I could really go for some energising workouts from the comfort of my home' and hey presto my thought was answered. HeyWorkout have invited me to give their website a whirl and view fitness from a whole different light. Best part, all from the comfort of my home.
Their site contains live classes Monday to Friday along with recorded classes for you to use at your own time. So what do I plan to do?
Yoga! I've done my research and I've thought long and hard. Yoga will help me to get the mentality and flexibility (maybe even finally be able to pull of a pose like the one in the photo) I've been yearning for. Now that's not to say that I won't try one of the recorded classes because I am pretty curious to see how they work.
This will be another journey that will help me to discover the potential I have within and be another footstep into the right direction of health and self awareness. I'll be posting updates on all my social media (Instagram, Twitter, Facebook) and of course keeping all of you updated on my progress.
So then...onto getting my sweat on!!!